I’m often asked about what crystals can help us to lose weight & how to use them.
First, let me just say that just like with any other weight loss remedy, you cannot depend on the crystals alone. They should be used as a tool & support to help give the other magnificent things you’re doing a wonderful boost…like watching what we eat & getting proper exercise.
Having said that, I used to always recommend my fav high-energy energy stones like carnelian & citrine. THEY ARE THE BOMB at boosting energy, BUT they can boost appetite as well in some people! Oooopsie! So, a number of years ago I switched up my weight loss crystal support system & the data is in…these picks work wonders.
WHAT STONES:
I now like to recommend this POWERFUL combo:
- apatite (how ironic is that name?!)
- sunstone
- sodalite
Apatite. Photo by Rob Lavinsky, www.irocks.com
Sunstone. Photo by Ra’ike
Sodalite
Apatite & sunstone are both SUPREME for suppressing hunger & rrrrrrrevving up your metabolism! Sodalite will simply eeeeease the whole process by improving your own cellular function & helping you to regulate your water retention.
These 3 babies used together make the ultimate weight loss combo, but they can also be used individually on their own.
HOW TO:
As for how to use them, there are several ways. Here are just a few:
- You can create a gem elixir minus the sodalite due to aluminum content (I’m brewing up a big ole’ eKit on how to do this…to be released soon)
- Carry them in a mojo bag
- Wear them as jewelry
- Put some stones in your pillow case at night
- Meditate with some nice specimens
- Create a crystal grid using these stones
- To learn more about how to create and use crystal tools such as these, you may be interested in my Instant Download Class; Crystal Healer Toolkit.
I know many of you out there have had great successes with using crystals for weight loss. Please share what stones & methods you’ve used. We can ALL learn & benefit when we share with all!♥
Oodles of Crystal Blessings!!
P.S. Are you on the Wait List for our next enrollment of my Crystal Healer Certification Course?
Top Crystal Picks for Weight Loss
It’s so easy to find all different methods for weight-loss (that’s actually a bit scary) and yet so difficult to find ways to gain weight through muscle growth. I realize that some of these crystal do promote weight loss through a motivating force to encourage fitness. Though, they also seem to suppress one’s appetite and that is the exact opposite of what I need. I’ve looked into Unakite as a way to stack things in my favor to increase my appetite in a healthy manner and with the added benefit of the extra boost in fitness… it looks promising. Can you recommend other crystals or perhaps combinations that would help? I’m rather fond of the Rose Quartz and Ametrine combo, do you think adding Unakite to it would be beneficial in my goals?
Same here, I was looking for something for muscle growth and there isn’t too much out there.
I thought I might mention, not knowing your experience, be sure and take Collagen which is vital for muscle development and also get tested for Gluten Intolerance which is linked to a body wasting.
Hibiscus Moon Crystal Academy shares her crystal remedy to assist in weight loss! great read 😀
Hematite and carnelian for weight gain.
I love the idea of a Crystal Grid! you know me! 😀
Question, does it have to be yellow apatite, or can it be any?
I love your crystal grids Fernie!! Any color will work. 🙂
Top Crystal Picks for Weight Loss
I think your pickings are spot on ~ I just wanted to add that if the weight gain is “padding” related to emotional grief that rose quartz is superb to add to the mix for self-love and processing those emotions in order to release the weight.
excellent choice & tip stella!
Just going through some emails that were hiding away in a folder, that I never got to. Great idea Stella, thanks for sharing it!! There is such a huge correlation between “grief” and weight issues, at both ends of the spectrum.
@hibiscusmoon1 ‘s Top Crystal Picks for Weight Loss
You can also make an elixir by putting your gemstones in a small glass bowl, and setting that inside a larger bowl with water in it. The energy will transfer without direct contact between the gemstones and the water. I have used this method successfully to make an elixir from the gemstones in a necklace that is strung with silk thread. I did not want to get the necklace wet. I learned this technique from the proprietor of a very good crystal shop.
Thank you, Marie! Excellent idea!!
A friend makes an elixer with Selenite, Sodalite and Clear Quartz outside of the water bottle around the base of the bottle – the energies overnight are infused into the water, and she’s lost a tonne of weight drinking this, which she couldn’t do before.
And thank you for this great info on weight loss crystals!
Hello! I was wondering if there is a crystal that can help me with a choking sensation/lump sensation in my throat that makes swallowing and talking very uncomfortable? And, if yes, how would I use it please? Thank you for any ideas on this!! 🙂
Christina,
Please have that checked out. I had the same sensations and found out my thyroid was swollen. I, unfortunately have to take meds for it, (for now) but it also allowed me to know the area that I should focus my healing on.
Thanks Theresa. I do have Hashimoto’s and have ultrasounds done to monitor the nodules/goiter. However, my endo does not think the swallowing issue is due to the thyroid. Thank you for your post.
I had a similar experience and I found that it was a stress response. I didn’t feel stressed in the traditional sense, but I felt very “pent up” and new things were going on in my life. It was interesting, once I concluded that was what was causing it, it started to subside and went away.
A “lump in the throat” feeling can also be caused by a magnesium deficiency, which doesn’t show up on regular blood tests. You have to be tested specifically for that. Some medicines, like Prilosec, can cause a magnesium deficiency, too. Check with your doctor.
I wear Turquoise necklaces for throat issues. Also, it sounds like a Throat Chakra Balancing Treatment would be helpful!
I have an issue with swallowing as well and have for many years. One thing I found that has really worked…. and it surprised me…. I bought a Lapis Lazuli necklace and I big piece of watermelon tourmaline which I wire wrapped in sterling and made a pendant to wear as well. I also found out that my 5th Chakra is blocked…. now that I am wearing these stones around my neck… no more swallowing problems!
Theressa I had that feeling too is asma mixed with alergies I took asma inhaler and alergia pills and ir went away.
Christina, I was just reading about lapis alba, quite informative. May be good for that. Rudolph Steiner knew about gem elixers & flower essences. along with homepathic remedies.
Christina, have you been checked for a haital hernia? Sounds a lot like that, because I have similar issues, and was diagnosed with it.
Hi Skye,
Thank you for replying. Can I ask you how you were diagnosed, did you treat it and how, and is the choking sensation in the throat diminished? If you would rather email me: jdsmihu@msn.com Thank you for any help with this. It’s been constant for over 2 years and has really negatively affected all aspects of my life. I need to heal and move on!! 🙂 Thank you!!
Hi there, no problem, I will email you.
Hello! I would recommend what has worked best for me for all throat issues… Turquoise necklaces and Throat Chakra Balancing Treatments!
Hello and thank you for the good information about setting up a crystal grid and other ways to use our supportive crystals for help where needed. Any ideas on what grid you might suggest to use for ‘losing weight’? Yes I will add the rose quartz and I am aware that there is grief I’ve not processed on deeper levels and hope that releasing some of that will release some of the wt.
Thank you everyone and especially Hibiscus Moon for your help.
donna
p.s. I bought your book Crystal Grids and it’s great! also, how much Silica do you take? 1 Tablespoon?
Hi Skye
Just wondering if you ever had a chance to email me because if so I did not receive it? Thank you for any help with this
I TRY to pin to my pinterest page… but your posts won’t post!! It is frustrating! It shows your “signature”… and then Pinterest boots it out saying the Photo is too small!
argh!!
Thanks for ANY help in doing this!
This may sound like a stupid question,but where do I purchase crystals? I like in Windsor Vt. Do you know of any place in this area? If not how do I go about finding where I can get some? I would appreciate any information you could give me.~~thank you~~~love~peace and harmony~~ Laurene
Laurene,
You can purchase them online if you don’t have any shops nearby. You can look for rock shops, lapidary shops in your area to start. Hope this helps.
Amazon and Ebay Also Sell Quality Crystals, I advise checking the Feedback from Buyers on each Seller before Buying and you can also search on Facebook and put in Crystals and there are many shops and pages to buy from, lastly you can Google Crystals for your area ans see what is closest … Good Luck …
People you can always google “Crystal shops near me” to find crystal shops to buy your crystals. They may be closer than you think.
There are two crystal shops within ten minutes of each other in Enfield, NH, about 45 minutes from Windsor Vt. which are well worth the drive. One is Crystal Moon on Rt 4 in Enfield, NH. It’s easy to get to, if you come up I-91, take it to I-89 in White River and follow I-89 over teh Conn River into NH, and go 4 exits and get off of I-89 on Exit 17 – take a right and follow Rt 4 all the way to Enfield. Crystal Moon is less than 10 minutes in a small plaza on the right – across the street from Petro Mart. The other shop is a little further out – it’s Gemstone Gemstar on Lakeview Drive in Enfield . Best way for you to go is take Rt 4 back past Micky’s Roadside Cafe (which has good food if you want to get lunch) and the Methodist Church, and take the next LEFT at Hughes Park, follow that road all the way out to the Shaker bridge that goes over Mascoma Lake and comes out on Rt 4A, Take a left on 4A and follow it to Lakeview Drive on the left, turn there and follow it about a mile to Gemstar on the right, there is a big wooden sign. You have to park on the side of the road and walk up into the driveway. Both shops are great and have good prices and a big selection of crytals, gemstones, jewelry, and gifts.
Cristina,
Have you been checked for acid reflux? I use to have that feeling at it was horrible. Turns out I had acid reflux? Maybe try one teaspoon of apple cider vinegar in a glass of water and see if it helps. Also, I only drink alkaline water now and never have that problem anymore. Just a thought.
Annamarie,
Yes, I have been checked out for that. But thank you for thinking of me. It MAY be goiter-related, not sure. I think I need a crystal to heal my thyroid!!!! 🙂
Have a blessed day everyone!
Annamarie. I have had choking sensations for years. Also have the thyroid, Hashimoto’s etc which was not the cause. I was recently diagnosed with Sleep Apnea and the tests overnight showed that my throat was closing up and they believe this is what causes the choking episodes. Just a thought.
Christina, read about the Lapis Alba….I was just reading about that.
I have terrible neck issues from my old Chiro (who was my cousin) that cracked my neck, which misplaced the lymphatic system on the left side……I don’t really have the support back of left head just from a Chiro cracking my neck which is causing a buildup of toxins in my neck too……{{crazy}}. I’am now seeing a licensed Osteopathic doctor, because the issue comes from the bones but when I wear an Amber necklace with Jet I’ve found that so far to be the best thing for my neck, but always gladly relieved I read about Lapis Alba……at: http://www.homeoint.org/site/kumar/lapisalbus.htm
I make a bracelet called ‘The Eliminator’
To help anyone on their weight loss journey. It is very popular
The gemstones on this bracelet are: Apatite ~ Calcite ~ Citrine ~ Iolite ~ Magnesite & Moss Agate & Kyanite.
~
The properties of The Eliminator are:
Suppress hunger
Raise the metabolic rate
Cleanse the organs
Balance thyroid & hormones
Alleviate constipation & fatigue
Stimulates digestion, the spleen & pancreas
Reduce fatty deposits within the body
Disperses Cholesterol
Aids the absorption of magnesium in the body
Helps to release excess weight
Xx
sounds like a great combo! What colour of calcite?
hi There
I cannot apologise enough, i had no idea anyone had commented on this post until a customer told me today that she found me through this amazing website.
I do indeed sell The Eliminator bracelet but it has been tweaked over the years.
If you wanted to have a look you can find me here: http://www.thepaganway.co.uk
Blessings, Emma xx
Emma Barlow, do you sell the Eliminator bracelet?
Where can I purchase the weight loss bracelets you make? Is there a website I can go to? Thank you so much for your help. 🙂
Hi Emma,
Do you sell your Eliminator bracelets online? I would like to purchase one. If so, please send me an email with sizes and type of metal, if used,
Thank you so much for your post on Hibiscus Moon”s site.
Blessings,
Teri
Hi – Are you selling the bracelet called “The Eliminator”?
Thanks!
Kristen
Can you please give me information on how to purchase the ” The Eliminator” bracelet please? Please email me. Thank you very much.
Awesome, thank you so much for sharing,…..
Hiya! Does it have to be the green apatite? Will blue do the trick? 🙂
Emma how would i be able to purchase this bracelet?
I love it!
Put your A S S (apatite, sunstone & sodalite) in a bag, wear it & lose weight.
I know, I know…not quite that simple…but silly, and I couldn’t resist =D
I absolutely love your site Hibiscus Moon! You make learning about crystals, and using them to better our lives, soo much fun!!!
Regarding Christina’s post… If I may… I have had that sensation before, and if I go to bed at night an make myself have a really good heartfelt CRY… presto… problem gone 🙂
blessings!
Liz
Does it matter what color the Apatite is?? I ask because I have a lemon yellow Apatite with a hint of green
I was wondering f there is any use for coal in healing or repelling negativity?
I love this site and hope to take classes soon within the next six months. I do have a questions. My beloved got a double lung transplant 18 months ago due to his cystic fibrosis and has had non stop issues ever since. Im wondering what stones will help with energy healing along with absorption of nutrients since his body is not allowing him to gain weight. I appreciate any insight since many massage therapists are hesitant to work on him.
Love your work and your energy the perfect Crystal Advisor
I know this is about 3 yrs late but, is there a certain area to wear the stones or would as an ankle bracelet be sufficient? Hope to hear a response. Thank you.
Awesome information! Thanks
Were can I buy this peace jewelry
Get an endoscopy and checked for Barrette’s esophagitis.
If you close click on Emma’s name it should take you there her website … But here it is :
http://www.thepaganway.co.uk/
It has the Eliminator Bracelet.
Hi, thank you for sharing all of these. Your site is a blessing. I bought an apatite bracelet yesterday. I want to ask which hand should i wear it on? Left or right? Thank you again. God bless !
Your right hand is your giving hand. Your left hand is your receiving hand. I would wear on receiving hand. I hope that helps.
Good article — I’m going to try working with these 3 stones, but I have blue apatite. How do I access your download able Crystal Healer Toolkit? Thank you.
Glad I got to read this as had’nt before.”
Very interesting for me as I am in week 11 of a 12 week bootcamp challenge and although I am doing great still feel I could use some extra to help.
thanks again you sparkly beauty. 🙂
Hi, Stella like the idea of adding the rise quarts but I’m confused now a I thought the rule was only 3 crystals.
I still new to crystals so still learning xx
hi there ladies
I cannot apologise enough, i had no idea anyone had commented on this post until a customer told me today that she found me through this amazing website.
I do indeed sell The Eliminator bracelet but it has been tweaked over the years. I sell a lot of bracelets that deal with many issues we face today. I also spend a lot of time with customers, listening to their problems and i am more than happy to make something specific to your needs.
If you wanted to have a look you can find me here: http://www.thepaganway.co.uk
Blessings, Emma xx
I would think any crystals that help open the throat chakra. Blue lace agate, aquamarine, azurite, sodalite, larimar. Just remember if you want to make an elixir, always do your research on possible toxins in the crystal. You can wear it as a necklace or meditate with it and it should help you open up your throats chakra. Good luck!
I’m interested in finding out more about the weight loss bracelet. Are they still available and how much they are.
@jospeh P the crystal to use to gain weight is danburite.. its a HIGH VIBRATION CRYSTAL! So if you feel any adverse effects put it away in a velvet bag for a while.