Recently, some fun was had on my FB page in 1 of my Facebook Livestreams.

BORING DISCLAIMER TIME: *please read below*

We decided to create a gem-infused smoothie as a superfood meal while listening to some 70’s Teen Heart-throb music on Pandora (think Bay City Rollers, Shaun Cassidy, etc.).

Go ahead & join in…watch part 1 + 2 below…

Part 2

I got so many requests to post the exact ingredients to this smoothie that I promised to eventually preserve this whole event in a blog post here on my website. And here we are! I’m a woman of my word.

So here we are (all ingredients are organic whenever possible):

• I whip this all up in a NutriBullet
• fill container 1/2 way w/ supergreens mix (red & green Swiss chard, spinach, arugula, etc.)
• 1/2 banana
• 1 Tbsp goji berries
• 1 tsp maca powder
• 1 Tbsp hemp seeds
• 1 Tbsp yellow pea protein powder
• 1 tsp Spirulina powder
• 1 Tbsp silica liquid
• 1 dropper-full Ultra Colloidal Gold
• 1 Tbsp Argentyn 23 Colloidal Silver
• 1 dropper-full milk thistle extract
• 1 dropper-full Vitamin D3 liquid
• Glass thermos, Tea to Go
• PristineHydro water purification system w/ CRYSTALS!
• 1/2 liquid fill w/ almond milk
• 1.2 liquid fill w/ pure coconut water

Blend it up & go!

And referring back to the part 2 video from above; for those of you too young to know who “Keith” is (or perhaps busy living it up in a gorgeous glitter amethyst-encrusted cave for the last 40 years or so), I present to you David Cassidy:

Here’s an older video where I explained my PristineHydro Crystal Water system after I had first had it installed. 1 of our smartest investments!:

*You’ll want to jump directly to minute mark 2:12 if you want to skip all the non-related silliness*

And here’s another recipe you can use for good mood & energy boosting:

I try to enjoy 1 of these smoothies/day. That’s the goal anyway.

Hey, let me know in the comments below if you tried this recipe or if you have some of your own you’d like to share with our Crystal Hottie Community. 🙂

Crystal Blessings,

Disclaimer: I think you already know that I’m not a doctor & am not giving medical advice. Crystals should be used as a compliment to & not as a replacement for regular medical care & consultations. The products & the claims made about specific products above or throughout this site have not been evaluated by the United States Food and Drug Administration & are not intended to diagnose, treat, cure or prevent disease. The info provided here is for informational purposes only & is not intended as a substitute for advice from your physician or other health care professional. You should consult with a physician or healthcare professional before starting any diet or supplementation program, before taking any medication or nutritional supplement, or if you have or suspect you might have a health problem. Thank you!